Ignite your own burning desires.

Chart your course.

Set your sails.

Your body is a temple and the ship of your dreams, aspirations, and goals. You can use your mind as fuel for your mission.

Did you know your own thoughts can emit electricity? Now that you know, what will you do with it?

To all my rockstars out there who find their true heart and soul in fitness – I hear you! I want to help you explore a mindset and discipline which far exceeds the norm, but will help you become a true winner. More than that, a doer. This way of life that I want to teach you is used by Olympic athletes, training competitors, even football players playing in the Super Bowl. People like Michael Phelps – who isn’t just a champion in the pool, but who’s a champion in his own mind.

These rockstars don’t just use this technique in the gym or training for their next event, they use it every day of their life.

As my tribe, I want you to know how to best accomplish your goals and make it to the finish line.

Let me tell you – victory ain’t easy, but it sure is sweet.

Follow along for a few of my favorite authors, speakers, and holistic crusaders that provide effective insight for becoming your strongest self.



Martin Hagger | TEDx Talk

Martin Hagger is a Professor of Psychology at Curtin University. His areas of expertise are social, health, sport, and exercise psychology. He’s involved in numerous research projects nationally and internationally with a focus on motivation and behavior change.

This TEDx Talk took place on December 8th, 2012 at the Octagon Theatre at the University of Western Australia.


Rebekah Borucki

Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, yoga and meditation guide, Hay House author, speaker, birth doula, and life transformation and resilience coach. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events.

Through her private Facebook community, YouTube videos, and her very own TV show Got Zen?, on the Z Living Network, you can look into her everyday life and personal healing practices. You’ll enjoy health and wellness tips from expert guests, healing meditations, and honest conversations on how to find peace through holistic wellness.


Michelle Zarrin

Michelle Zarrin is a messenger of the internal world. A speaker and spiritual guide, she has decoded profound elements about life that have the power to help audiences connect on deeper levels to the possibilities present to them. Michelle’s background in Social Ecology and Psychology coupled with over 3,000 meditation hours are the cornerstones of her genuine connection to the spiritual realm, the home of each person’s High Purpose. She is the author of “From My Heart to Yours: Based on a True Story” and co-author of “Zero to Hero, 2nd Edition.”

Michelle has over 170,000 followers and 1.2 million plays to her meditation guides.


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