Curry in a Hurry “North & Blue’s Kind of Stew”

Yields: Large batch recipe: you decide how to portion

Ingredients:

2 pounds ground chicken (natural or organic)

2 tablespoons coconut oil (or organic, extra virgin, cold-pressed)

2 cups small diced celery

2 cups small diced carrots

2 cups frozen peas (defrosted)

1 cup brown rice or quinoa (rinsed until water runs clear)

1 teaspoon turmeric powder

2 tablespoons tamari

½ teaspoon garlic powder

Water to cover ingredients

Instructions:

Prepare ingredients as suggested above

Place all ingredients in a large stock or soup pot.

Add water till covered 2 inches above ingredients.

Stir. Cover and bring to a low rolling boil.

Reduce to low and simmer, covered for one hour. Giving it a real good stir every now and then.

Remove from heat. Smash with potato smasher or pulse a little with immersion wand to uniformly mix it up.

Let recipe cool.

Portion and feed as you desire. Or use to supplement your kibble.